Sunday, 22 May 2016

Forest City Road Races

I love their slogan, "Any age, Any ability". 

It's a fully inclusive event.  Bring your friends, your family, invite strangers.  Run as far as you dare, at whatever speed you can muster.  As long as you are making forward progress, they will wait for you at the finish line with your medal.

I entered the half marathon.  It needs its own name.  I often call it the 20k.  It's a long long way that you can't finish without some prep.  What a strange course.  A short loop around the river, then a long loop to the north end of town, finishing on the same path by the river.  The river is scenic and I like running there.  I wasn't concerned about timing, so I didn't check my watch the entire event.  I just pushed as hard as I thought to be sustainable.  

Fitbit map of FCRR 21 km route
It was still really cool in the early morning, so I wore my jacket.  The sun came out for us, so I unzipped and let is slip down my arms.  As I got crossed the street back to the park, with  a half loop of the park to go, they sounded the horn to begin the 10k, which starts 2 hours after my race. I kept to my pace, and finished just seconds under 2 hours, about the same time as 2012 in Milton. I got cold quickly, and headed home to walk my dog.

Most everyone in my running group were aiming for the GoodLife race the next weekend, so they went for a short run apart from this event.  I did see Mitch, however.  At about my pace and age group, I often ran with him during the group runs.  He and his wife ran the half, finishing shortly after me.  

It's good to be out there competing.  They gave me a medal and a tree.  The tree is lost in the tall grass now.  If I can find it I will help it along. 

I planted the tree back there

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