Wednesday, 24 July 2019

Ironman summer

Training log (Tuesday)
Run 5 km slow
Run 5 km hill sprints

Presently I'm gradually increasing distance at the start of the large training push for Louisville in October. 

Monday, 22 July 2019

Registered for Penticton 2020

I always wanted to race there.  It's like a patriotic duty.  It's the True North Ironman Canada.  After the city cancelled the contract with WTC (Ironman), I would still have gone, if it was the official course, but that wasn't always there in the selection of events that the new organizer was offering.  When I heard that it was once again the Ironman race, THE Canadian Ironman race, I was determined to be there.  Right now, I have the time, I have the funds, so I'm registered and off to Penticton Aug 30 2020.