Training log (Tuesday)
Run 5 km slow
Run 5 km hill sprints
Presently I'm gradually increasing distance at the start of the large training push for Louisville in October.
Wednesday 24 July 2019
Monday 22 July 2019
Registered for Penticton 2020
I always wanted to race there. It's like a patriotic duty. It's the True North Ironman Canada. After the city cancelled the contract with WTC (Ironman), I would still have gone, if it was the official course, but that wasn't always there in the selection of events that the new organizer was offering. When I heard that it was once again the Ironman race, THE Canadian Ironman race, I was determined to be there. Right now, I have the time, I have the funds, so I'm registered and off to Penticton Aug 30 2020.
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